Well, I didn't GAIN OR LOSE....stayed the same.....I really blew it yesterday....was eating like a horse...so, I'm glad that I didn't gain....and if I do, I've got time to work it off. That is what I get for trying to shoot for 5 pounds this week....arrgggh. So, CHAS, how'd you do? I hope you did better than I.
0 lbs lost = -3 lbs in 3 weeks