
WOOHOO! I didn't think I was going to be able to post a loss.....I'm proud to say that I lost 2 pounds!!! What I did this week was drink way more water and reduce my portions. I started eating out of a coffee cup instead of using a plate. It made me REALLY slow down and savor what food I had. I tried to also eat more fruit......did I mention how expensive fruit is? For some reason, if I eat fruit first thing in the morning, it tears up my stomach....like an ulcer. I have to eat something else before the fruit. I'm talking doubled over pain.
-2 pounds
Thank you Lord for giving me the strength and determination to see this through......
I think I can.....I think I can....I think I can.......I think I can.......
